Take 3 minutes and slow down with snow monkeys, with this extract from Mindful Escapes.
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Watch more:
Planet Earth http://bit.ly/PlanetEarthPlaylist
Blue Planet http://bit.ly/BluePlanetPlaylist
Planet Earth II http://bit.ly/PlanetEarthIIPlaylist
Planet Dinosaur http://bit.ly/PlanetDinoPlaylist

A tonic for today’s busy world, this series expertly combines exquisite, often unseen footage, natural soundscapes, and mindfulness narration to immerse viewers in the natural world. Episodes explore what animals and nature can teach us about breathing, change, joy, and rest. It’s the perfect introduction to experiencing nature through a mindful lens.

Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you’ll find 50 years worth of entertaining and thought-provoking natural history content. Dramatic, rare, and exclusive, nature doesn’t get more exciting than this.

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